What if the path to
achieving your goals...
is through your nervous system?
I can help you
reset your nervous system and
feel healthy, calm, and free from the past.
EL CAMBIO
COMIENZA EN EL CUERPO.
Guarda el dolor y también la respuesta.
Tu cuerpo lo recuerda todo.
Todas tus experiencias — cada aventura, cada momento en que te sentiste amada, y también cuando te sentiste completamente sola — tu cuerpo grabó todo
a través de tus cinco sentidos.
Todos esos recuerdos viven en tu cuerpo y afectan tu estado de ánimo, tus relaciones, y cada área de tu vida. Trabajaremos juntas para soltar esas emociones que llevas atrapadas en el cuerpo, y cambiar las creencias que ya no te sirven y que te están limitando para que puedas vivir la vida que quieres vivir.
Your body never forgets.
CHANGE
BEGINS IN THE BODY
It holds the pain. And it holds the answer.
You experience life through your senses and your body remembers. Every experience, every adventure, every moment of feeling loved or alone. Those memories are stored in your body as stories that affect your mood, your relationships, and every area of your life.
Together, we help your body release trapped emotions and let go of the beliefs that have been holding you back so you can live the life you want to live.
It's not too late
No es muy tarde
It's time to...
Ready to start?
WORK WITH ME
Two paths.
One destination: you.
Every woman's journey is different. Choose the number of sessions that meet your needs at this time.
SIGNATURE OFFER
The Heroine's Journey
A 5-session virtual coaching experience.
Over five sessions you will learn somatic exercises and experience coaching, hypnosis and exercises that support your nervous system. You'll let go of old emotions without having to talk about the past- and start creating new experiences that help you achieve your goals.
Initial 30-minute Coaching Consultation
5 personalized 1:1 sessions (60 minutes each)
Learn somatic exercises that support your nervous system and help you feel great!
Digital Coaching Workbook
Available in English and Spanish
INDIVIDUAL SESSION
Somatic Coaching Session
One session. One memorable experience.
During this session you'll reset your nervous system and connect with the power of your subconscious mind (where memories, beliefs, and patterns live) to achieve the results you want. This virtual session is focused on making sure you feel empowered to achieve your goals and feel amazing afterwards.
Pre-session intake to personalize your session
60-minute virtual somatic coaching session (with hypnosis)
Guided process tailored to your specific goals
Available in English and Spanish
Perfect as a standalone or as part of a wellness program
FLEX PAY OPTION
If you're a student, out of work, on a tight budget, or experiencing financial hardship- don't let that stop you! We all deserve to feel supported.
You don't pay anything to schedule the session. Just pick a date and time and then, after the session, you'll get an email with the option to pay any amount that feels right and is within your means. There's no pressure- just breakthroughs and a better life!
Don't let $ be a barrier- change begins with the first step.
Emotion Code with Vida
If you want to release trapped emotions, without having to talk about your past, then Emotion Code is for you.
Emotions from difficult experiences can get stuck and create interference in your body impacting your energy, moods, and even your health.
Through a kinesiology technique called muscle testing, we identify and release trapped emotions so you can feel lighter, calmer, and more in control.
STOP SMOKING SESSION
Finally. Be Free.
Lifetime guarantee
You've tried patches, gum, and willpower but the cravings won't go away. There is hope.
When you understand how the mind works, you'll be amazed at how easy it is to stop the cravings. During this 2-hour hypnosis sessions we go directly to the source — your subconscious — where the urge to smoke lives. Using the power of your own mind we release and reset the pattern, replace it with something stronger, and help your body remember what it felt like before cigarettes were part of your life.
I'm so confident you'll get results that every session comes with a lifetime guarantee. For less than what you'd spend in a month buying one pack a day, you can breathe better, smell better, and feel better.
Julie, France
"Working with you has been such a grounding and empowering experience. Your coaching helped me build confidence, gain clarity on what I truly want, and move forward in a way that feels authentic and sustainable."
Anna, United States
"I have seen the impact in my life. What is truly amazing is that I am learning the tools that support deep emotional release."
Urmila, Nepal
"I look forward to every session and walk away feeling so full of energy and with clarity at the end!"
